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你知道台灣有冬季奧運選手嗎？｜金牌選手的爆發力訓練菜單 ft.#宋青陽

你知道台灣有冬季奧運選手嗎？｜金牌選手的爆發力訓練菜單 ft.宋青陽 滑冰移動方向雖然是向前，但動作上更多是額狀面的推進，而滑冰對髖關節的壓力跟穩定需求都非常大，因此除了力量訓練之外宇劭物理治療師也幫...

2020-08-03 21:36:55 有 2,599 人看過 有 64 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【練健康動作資料庫－橋式｜練健康】

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2020-07-31 22:00:21 有 533 人看過 有 7 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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台灣摔角手 A Yong Go 必殺技開發企劃！阿勇哥猛爆性訓練｜練健康｜全能訓練王｜摔角訓練

台灣摔角手 A Yong Go 必殺技開發企劃！阿勇哥猛爆性訓練｜練健康｜全能訓練王 【資訊欄有更詳細的內容唷 ↓ ↓ ↓】 ///記得開啟開啟cc字幕/// ///記得開啟開啟cc字幕/// ///...

2020-07-27 20:03:27 有 678 人看過 有 28 人說讚

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【爆發力系列 ep.1】如何訓練爆發力？(中文字幕）｜練健康 feat. 北投流暢哥

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2020-07-22 12:00:01 有 16,439 人看過 有 465 人說讚

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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練健康動作資料庫－分腿蹲｜練健康

練健康動作資料庫－分腿蹲｜練健康 動作資料庫來啦！這個系列主要是讓大家回來複習的！ 之後也會拍一系列更詳細的內容喔喔喔  /  動作步驟： 1.雙腳維持自然站姿寬度，雙手放在身體兩側。 2...

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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練健康動作資料庫－徒手深蹲｜練健康

練健康動作資料庫－徒手深蹲｜練健康 【資訊欄有更詳細的內容唷 ↓ ↓ ↓】 如果喜歡我們的影片幫我們按讚、訂閱、分享喔～我們下次見😆 Facebook // https://www.facebook....

2020-07-10 20:58:32 有 1,623 人看過 有 33 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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自由教練甘苦談。當自由教練到底好不好？(中文字幕)｜練健康

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2020-07-03 17:59:11 有 1,939 人看過 有 38 人說讚

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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2020-06-25 18:00:13 有 274 人看過 有 15 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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糖尿病不運動更糟？特殊族群訓練｜練健康 feat叮噹營養師

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2020-06-19 18:00:15 有 977 人看過 有 32 人說讚

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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